Essential Oils to Improve Your Mood
Aromatherapy is the holistic method of using essential oils to support one’s physical and emotional health. There has also been extensive research into how specific essential oils help to improve one’s mood.
While some people seek essential oils for specific reasons, others simply want something that smells nice.
At Clarri Hill, there is an essential oil for everybody (and every mood!).
If you're interested in essential oils but aren't sure where to begin, we've compiled a comprehensive list of some of the most popular and beneficial ones to add to your collection today.
Cheer Up with Citrus
Citrusy essential oils may be just what you need to bring some positivity into your space.
Citrusy scents have been used for those needing an emotional uplifting scent wafting through their space. Essential oils such as orange, lemon and grapefruit have been shown to help with mood enhancement and stress reduction.
Together, they promote a calming aroma, foster creativity, and promote a positive mood when used due to their unique stimulating properties.
Fill your space with positivity with some of our favourite citrusy essential oils:
Lemongrass: Invigorating, enhances mood, warming, promotes energy and alertness
Orange: Uplifting to mind and body, calming, supports a positive mood
Ylang Ylang: Calming and relaxing, sedative, may help alleviate negative emotions
Loosen Up with Lavender
Lavender is one of the most popular used essential oils for those looking for some much-needed relaxation.
This essential oil has been shown to have antidepressant properties, as well as the ability to improve sleep quality and reduce stress.
The scent itself is a powerful antioxidant that can protect against respiratory issues, such as the common cold, cough, asthma and more.
This balancing fragrance works to improve your mood by promoting a calming aroma that is calming, sedative and all-around therapeutic.
It’s safe to say that lavender is nothing less than relaxing!
Sit back and relax with our favourite lavender essential oil:
Lavender: Calming, balancing, and stimulating
Perk Up with Peppermint
It's no surprise that peppermint oil has long been used as a natural remedy for a variety of health concerns, as it is truly stimulating!
This oil has a pleasant, uplifting aroma that can boost your energy levels and give you just the right amount of pep that you need.
This head-clearing aroma is stimulating and relieves feelings of fatigue, allowing you to feel refreshed and clear-headed when it is diffused in your space.
Clear your mind with our favourite peppermint essential oil:
Peppermint: Invigorating, improves attitude, increases alertness, improves concentration
Cherish Calm with Chamomile
Nothing is better than cherishing those few moments of peace and calm within your home.
Chamomile has a sweet, herbaceous aroma that not only helps you to sleep better, but eases feelings of anxiety. It is popularly used to relax and soothe the mind and body.
Its well-known soothing properties make chamomile ideal for calming and skincare, along with balancing.
Cherish those calm moments our favourite chamomile essential oil:
Chamomile: Calms nerves, relaxes, soothes emotions, eases frustrations
Cultivate Confidence with Cedarwood
Cedarwood essential oil is confidence in a bottle (along with many other wonderful benefits!).
This soothing, warming and uplifting essential oil is perfect for creating a calm and relaxing environment within your home.
When diffused, it can help to promote feelings and self-esteem confidence.
Grow your confidence with our favourite cedarwood essential oil:
Cedarwood: Soothes nervous tension, calming, sedative, relaxing
Stay Safe with Stimulating Scents
There are many essential oils that provide beneficial healing properties to the mind and body, as well as work to maintain overall health when used.
Stimulating scents have been used for those needing a deep cleanse of their space, and are looking for more healing qualities than aromatic.
Essential oils such as tea tree, eucalyptus, and patchouli have been shown to foster healing properties that work to soothe skin inflammation, eczema, wounds, coughs, and support sore muscles and joints.
Together, their unique stimulating scents cool and refresh both your body and the space where it is diffused to promote optimal healing and cleansing.
Cleanse your space (and your body) with some of our favourite stimulating essential oils:
Tea Tree: Sanitizing and health maintaining
Eucalyptus: Refreshing and cooling
Patchouli: Cleansing, sensual and moisturizing
Set the Mood with Clarri Hill
It is natural for us to feel and react in certain ways depending on our moods, but essential oils can help us manage those moods and cultivate new ones.
At Clarri Hill, there is a scent for everybody.
All of these potent essential oils contain natural mood-boosting scents that can shift emotions, ease anxiety, refresh the mind, make you feel happy, and completely improve your mood in minutes (and that is just the tip of the iceberg when it comes to their benefits!).
Shop our extensive essential oil collection by visiting our website.
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